I read the book Baby Wise while I was pregnant and thought I was an expert on baby's sleep. I was determined that I wasn't going to be sleep deprived for long! I pictured in my mind how my daughter's daily (and nightly) routine would look like. I was wrong!
After she was born, I realized that I needed some help so I read two more books: 12 Hours of Sleep by 12 Weeks Old and Healthy Sleep Habits, Happy Child. I learned lots of tips and they were all helpful, but what I didn't completely understand was that my baby was an individual and no matter how many books I read, it wasn't going to change her.
First and foremost, your child is unique. They are born with their particular temperament. I needed to understand that she needed to be sleep trained. The word is: training. Anything that involves training involves time, effort, patience, practice, and a lot of love. I’ll elaborate more on sleep training in future posts J
No comments:
Post a Comment