When I heard about postpartum depression I just knew it wouldn't happen to me. I thought the emotions would be a "reaction" to the event of giving birth or becoming a mother for the first time. I figured that I was emotionally ready to become a mother. However, the hormones were completely out of my control.
I found myself at the mercy of hormones. Hormones are necessary for our bodies to function properly. I learned this the hard way during my treatments for endometriosis. I underwent a hormone induced menopause and learned first-hand about the need for hormone balance. Little did I know that the same thing happens after giving birth. The hormonal changes were out of my control and dramatically changed my mood and emotions.
I would cry uncontrollably on the shoulder of my husband. Literally soaking his shirt. He was so understanding and kind. He knew that it wasn't the real me and was patient with me until things went back to normal.
I wasn't afraid of my baby or the responsibility of her care. I just had an overwhelming sense of melancholy that lasted all day and night. I'm pretty sure that the sleep deprivation added to my emotions. Luckily after 4 months, the crying stopped and I started to feel normal again.
Personally, I was surprised by postpartum depression. If it happens to you, please know that you are not alone! It happens to 80% of new mothers. Please view this article on Baby Center for more information regarding Postpartum Depression.
What is postpartum depression?
Postpartum depression can begin any time during the first two months after you give birth. Symptoms may include:
- Irritability or hypersensitivity
- Difficulty concentrating
- Anxiety and worry
- Crying or tearfulness
- Anger
- Negative feelings such as sadness, hopelessness, helplessness, or guilt
- Loss of interest in activities you usually enjoy
- Difficulty sleeping (especially returning to sleep)
- Fatigue or exhaustion
- Changes in appetite or eating habits
- Headaches, stomachaches, muscle or backaches
Being prone to depression, I decided to try placenta capsules. yep, disgusting, but they worked. the hormones from pregnancy are on them and for me, they worked wonders. I'll definitely do that again. my doula encapsulated my placenta and I took the pills each day. it is about $100 to have that done.
ReplyDeleteWow Allison!! That's amazing! I didn't know they could do that. I'm so glad it worked for you :-)
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